I think it is safe to say that fall is officially here. The leaves have begun to to turn, the daylight hours are lessening. Fall is inviting us to slow down, to observe the natural shifts around us, to reflect on the passage of time.
Read More
During a brief stint as a baby-sitter my charge was a good sleeper. His father said "sleep begets sleep." I am not sure if that is really true with regards to sleep, but the phrase has stuck with me ever since and I have certainly found it to be true with gratitude practices and letter writing practices.
Read More