We have written and re-written this post and are deciding to keep it simple and invite you to Soak in the Good. Use the month of November to re-connect with yourself, with the world around you, and with the people in it, through gratitude.
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On November 10th we are offering our first workshop, in a long while, Connecting Through Writing at Plant Workshop in Cape Cod! From 2-4pm we will gather together in Milisa’s cozy space to work our way through a letter writing practice focused on expressing gratitudes.
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In honor of the Thanksgiving season that is upon us and the 10% Happier interview we listened to with Shawn Achor, we are fully embracing gratitude and believing that acknowledging and sharing our gratitude with others is the key to individual and communal happiness.
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We are thrilled to see this article on Cup of Jo. It is a feel good must read about the power of sharing gratitudes in writing that deserves to be celebrated. Some quotes to whet your palette:
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During a brief stint as a baby-sitter my charge was a good sleeper. His father said "sleep begets sleep." I am not sure if that is really true with regards to sleep, but the phrase has stuck with me ever since and I have certainly found it to be true with gratitude practices and letter writing practices.
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